Hi, I'm Ethan đź‘‹
I help busy professionals lose fat and regain control of their health
I have over 10 years experience of transforming people’s lives and nearly 10,000 hours of one-on-one coaching.
I tailor each coaching session to your unique needs, specialising in fat loss and muscle-building transformations to help you achieve a physique you can be proud of.
As a parent of two young children, I understand life’s demands and deeply care about each client.
Unlock Your Health Journey Today!Â
Follow these 4 simple steps and let’s work together to achieve your health and well-being goals!
It won’t cost you a penny to start. Get your FREE consultation today and begin your transformation journey!
Elevate your fitness! I will assess your needs and create a tailored plan to help you achieve your goals.
I will personally assess your nutritional needs and create a tailored plan to help you achieve your goals.
I offer both in-person sessions and online training plans, that are tailored to fit around you.
Rich decided to change his lifestyle after years of neglecting nutrition and exercise, motivated by his upcoming wedding. By tracking his intake, maintaining a high protein diet, and committing to a workout regimen, he transformed his health and appearance.
Niamh came to me with no gym experience but a strong desire to get fitter, stronger, and lose weight. Despite challenges, she committed to healthy eating, embraced the workouts, and now enjoys horse riding on weekends, all while continually working to improve her fitness.
Sarah's transformation is incredible, thanks to her dedication and positive attitude. Overcoming physical challenges, she hit a new personal best of 3x70kg. Training with her supportive wife, she's lost 19lbs and over 5 inches from her waist.
Sharon lost 5 inches off her stomach by building gym confidence, improving her squat form, and learning about a calorie deficit. Her commitment, despite a busy schedule running a takeaway, led to significant fitness and strength gains.
Paul lost 2 stone and 4 inches off his waist in 12 weeks. Starting with basic strength training and progressing to varied circuits, he gained confidence and fitness. Consistent nutrition tracking and increased walking aided his success.
Gareth has made impressive progress, becoming fitter and leaner than ever. He trains hard with five workouts a week and rests on weekends with family. His dedication and hard work have led to significant improvements.
Charlotte's year has been fantastic, finding consistency in training and nutrition. Despite being a busy working mum, she maintained her nutrition and stayed active even while travelling. This shows that good habits can lead to solid results and improved self-image.
Paul has worked hard on his fitness and nutrition despite minor illnesses and a trip to Scotland. Progress looks different for everyone—feeling better mentally, fitting into clothes, and exercising without exhaustion are significant achievements.
Ajay started training during the first lockdown, overcoming injuries to focus on losing body fat and building strength. Despite challenges with home workouts, he maintained progress through dedication and great communication.
Stuart lost 7lbs on the scales, but massively changed his physique in doing so. Gaining a solid amount of muscle along the way.
Shelley started the New Year lacking confidence and feeling run down. We focused on nutrition basics, teaching her about calories and creating a deficit to lose body fat. Shelley consistently tracked calories and increased protein intake.
Busy Working Mum
Since training with Ethan, my strength and fitness have improved dramatically. As a busy working mum, I struggled with motivation and time, but Ethan made training fun and challenging. I've seen great results in my fitness and body shape, fitting back into my size 8 clothes. Highly recommend Ethan!
3 Stone Weight Loss
After struggling with body confidence and healthy eating due to work constraints, I sought support from Ethan. With his help, I've lost over 3 stone, improved my diet, and gained massive confidence. Ethan's support and encouragement have been unparalleled. He gives 100% and is genuinely proud of your achievements. Highly recommend!
Ironman Triathlon
I engaged Ethan in 2019 to help with my Ironman triathlon training. Despite 10 years of competing, I felt something was missing from my routine. Ethan tailored a plan to build resilience and strength. His attentive approach balanced my overall training, greatly improving my fitness and performance.
Strength & Fitness Improved
Since training with Ethan, my strength and fitness have improved dramatically. He shares his expert knowledge and answers all my questions. His nutritional advice is excellent, and his dedication is commendable. Sessions are fun and varied, never boring. Training with Ethan this past year has been a pleasure.
Lost Several Inches From Bust, Waist & Hips
I had the pleasure of working with Ethan just before my 50th Birthday and was delighted with the results. Ethan used full body strengthening circuits and advised on calorie control. With Ethan’s support, I changed my eating habits, lost weight, and would recommend him as a well-being coach.
Started Running & Playing Football Again
My initial goal when I met Ethan was to do pull-ups. In our first session, I managed 2/3. Ethan gave me a program to follow, which helped me focus. During the pandemic, he adapted to home workouts, and I achieved my goal. Ethan also helped with running and football.
Started Cycling Again
Life before using Ethan as a coach lacked structure and led to emotional eating. Ethan’s patience, encouragement, and personalised workouts helped me cycle again after 10 years and change my attitude towards progression. I now enjoy stress-free workouts, reduced emotional eating, and am progressing towards my goals.
Strength and Muscle Tone Increased
Ethan is a great coach and motivator. Nothing was too much trouble and he was always there with helpful advice. My strength has improved massively, and I have seen my muscle tone change along to coincide with my fatloss. I would fully recommend Ethan, he has been brilliant with all aspects of coaching from the actual exercises to helping with food and recipes.
Unlock Your Health Journey Today! Gain Confidence, Master Nutrition, and Transform Your Well-being with a Caring Coach.
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